Salt of the earth @leahloves recently shared her take on her cycle 🩸❤️🩸 - click on her profile to read the entire caption (trust us, it’s incredible) and in the meantime here’s an excerpt:
“Smash the stigma, periods are a wild, amazing element to our existence. The more we all know about them, the better we will all be, the more we can learn to mitigate side effects.
I’ve had approximately 180+ cycles so far and each time I’m learning something new about it, adjusting to my body’s ebbs and flows, realizing what foods make symptoms better or worse, how much the psyche plays into increasing or decreasing pain, what makes it come early? What makes it come late? Is it the water inside of us pulling like tides with the moon? The moon!!!”
Click the link in bio for our recent blog post on surfing on your period too! 🩸🩸🩸
Words: @leahloves
📷: @bryannabradleyphotography