#Repost @jenwiderstrom ?
・・・
September POWER 5 - Day 3
.
SUNDAY
FUNDAY! aka You get to use a barbell today ??
. . .
? September 3rd: --> 5 ROUNDS
5 Heavy(er) squats (dumbbells accepted)
20 Single leg sit ups (mod included☝️)
30s Side shuffles
.
#SHOWOFFYOURSHAPE