Our Guide to Training Aids: Speedo’s top picks for your swim kit 👌🏻
1. Isolate your lower body & engage your core using the EVA kickboard. Designed to help you build strength & improve your kick. 🏊🏻♂️
2. Add some tech paddles for an effective upper body workout whilst training the positioning of your hands as they enter the water. 🏊🏻♂️🏊🏻♂️
3. Take your swim technique to the next level using a pull buoy - it adds buoyancy to your lower body, allowing you to focus on stroke technique, breathing and head positioning. 🏊🏻♂️🏊🏻♂️🏊🏻♂️
4. Compliment your swim by throwing on some Biofuse fins - great for improved leg strength, ankle flexibility and endurance. Use independently or team with any of the above to take your next session up a notch. 🏊🏻♂️🏊🏻♂️🏊🏻♂️🏊🏻♂️ #strengthenyourkick #tightenyourtech #riseup #endure #speedo