🔥BAND BURNER🔥 with @coachbriannunez •
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Summer 🌞 vibes are coming! Let’s get ready! All you need is our #SPRI Flat Band for this full body burner! •
Tag a friend and let’s get to work. •
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Workout: 5 sets
1. Seal jacks x 20
2. Lateral step chest press x 20
3. Iso lunge to row x 20/20
4. Single leg shoulder press x 20/20
5. Low to high chop x 20/20
6. Resistance pushups x 20
7. Skaters to chest press x 20 •
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#bettereveryday #workout #fitness #workoutvideos #workoutroutine #fit #fitnessmotivation #spri #resistance #training