#fbf to just last week @mastersswimming nationals! This #fab4 (from L to R: Karen, Gabe, Kurt & Valerie) broke an 11 year old NATIONAL AND WORLD RECORD on their mixed medley. Our own #SRSmithRockStar @57heron was part of that team. #soproud #seriouslove #worldrecord #nationalrecord #worldrecordswimming #usms #srsmith #offtheblock #legacy #legacystartingblock #masterswimmer #masters #swimming #pooltime #swim #pool #nationals #swimmingchamps #recordbreaker #epic #seriousfun #poolparty #swimmer