Do you know how to dive properly? 1. THINK AHEAD: Once you've started your dive, you don't have time to think. Know the depth of the water and plan your dive path. 2. CONTROL: Practice holding your arms extended, hands flat and tipped up. Carefully rehearse the proper diving techniques before you dive. 3. STEER UP: As you enter the water, your arms should be extended over your head, hands flat and aiming up. Hold your head up and arch your back. This way, your whole body helps you steer up, away from the bottom. // #seriousfun #swimmingpool #srsmith #swim #swimming #pool #splash #water #poolside #watersafety #poolsafety #divingboard #dive #divein #fly