Welcome to a week that holds the potent promise of flow and transition. As we move through the upcoming Pisces Full Moon tonight, tomorrow (depending where you are in this world), Equinox and the beginning of Libra season which marks the pivot from Summer to Fall in the Northern Hemisphere and Winter to Spring in the South, and the beginning of another cycle of Mercury moving retrograde on September 26th, this particular time asks for grounding and release to maintain equilibrium in these particular moments of transition. It is natural for us to recalibrate our rhythms and adopt new practices that better serve us and the invitation to slow down holds an even greater importance in times like these.
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Meet yourself and your body in quiet interludes. Tap into being the witness to your own transition. What can you find?
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For a wonderful grounding and nervous system soothing practice head to the link in our bio to 'Embrace yourself' with @mesitoth_ , a practice shared in our blog to locate yourself fully in the present while offering simple ways to kindly hold yourself through deep breathing and gentle movement.
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