superfeast | INSTAGRAM | MAY 17

What is an adaptogen, you ask? To put it simply, adaptogens help your body adapt to life's doozies. They work at a molecular level by regulating a stable balance in the hypothalamic, pituitary, and adrenal glands which are involved in the stress response and aid in recovery from periods of short or long term stress.. Studies have shown adaptogens can combat fatigues, enhance mental performance and really help you to thrive, rather than just survive. The different adaptogens present in our herbs and blends each serve unique purposes, but all contribute to improved mental function and feelings of wellbeing. While it may take some time to discover which adaptogens work best for you, we encourage you just to start! Don't be shy to reach out to us with any queries you may have.