✨The three months of summer,
they denote opulence and blossoming.
The Qi of Heaven and Earth interact and the myriad beings bloom and bear fruit.
Go to rest late at night and rise early.
Never get enough of the sun.
Let the mind have no anger.
Stimulate beauty and have your elegance perfected.
Cause the Qi to flow away,
as if that what you loved were located outside.
This is correspondence with the Qi of Summer and it is the Way to nourish growth.
Opposing it harms the Heart.✨
Huang Di Nei Jing Su Wen