Tonic herbs are generally warming, building, and nourishing. In the context of health optimisation and the Daoist tradition, tonic herbs are not directly used to treat individual symptoms, instead to create harmony and strength within the system as a whole. We also encourage considering lifestyle changes to facilitate your capacity for healing. If you have any questions, reach out on here or email us at team@superfeast.com.au we'd love to help you on your health journey xx