Enter the mindful world of Ayurvedic Medicine as Mason and Ayurvedic practitioner/teacher, Wayne Celeban, go deep into the holistic layers of Ayurvedic cleansing; a revered ancient system with a unique and gentle approach. With a focus on the importance of springtime cleansing, the undeniable health benefits of being in flow with the seasons, and the sophisticated system of Ayurvedic cleansing, Wayne takes us on a complete journey into bringing the body back to a state of balance and optimal health.
''In Ayurveda, everything can be used as medicine. Everything is potential medicine, but everything is also a potential poison. It means the right application is key". - Wayne Celeban
Mason and Wayne discuss:
The importance of adaptability in business, personal life, health, and how the season's interplay with these aspects.
Getting into the flow of the intent and energy of different seasons.
The value of gearing rituals, ceremonies, and celebrations to seasonal changes; How this aspect alone can bring us closer to nature, connect us with the foods that grow seasonally, and build our understanding of the kinds of foods to prepare.
The importance of cleansing in spring as a necessary means of supporting that natural elimination process and bolstering our health.
The concept of Panchakarma; the five actions of elimination used in Ayurvedic cleansing (Nasal administration, Vamana, Virechana, Basti, and Rakta Moksha).
Addressing cellular health and cleansing tissues at a deeper level to ensure that channels of elimination are working optimally when cleansing.
The importance of membrane health, gut biodiversity & microbiome health.
Enema therapy within Ayurvedic medicine; looking at the large bowel as a route for administering medicine, the relationship it has with the nervous system, mind & endocrine system.
The Ayurvedic diet, what it provides, and the role of specific food preparations for vitality and maximum nourishment.
Medicated ghee and its vital role in Ayurvedic cleansing. and much more.
Who is Wayne Celeban?
Wayne Celeban is a Naturopath and Ayurvedic practitioner with over 18 years experience in clinical practice.