It is completely fine to combine the herbs together into your own blend. The herbs work in synergy with one another and were traditionally formulated to carry a certain intention and energetic within the body. However, some people can find certain flavour combinations more complementary than others, for instance, Schizandra, Beauty Blend and MSM can be more palatable when taken on their own.
We also really love working with the tonic herbs individually, as this gives us the space to cultivate an accurate awareness of how their medicine is unfolding within our systems. You may also like to experiment with this. We love making a ritual out of our tonic time, taking pause to really align with our intentions around choosing to work with a particular herb. Taking Reishi or SHEN for meditation is a great example here.
Make sure to head to our recipe catalogue (search recipes on the site) and you will be delighted with our delicious options xx