For the Chinese, traditionally there are known to be five elements and each element helps explain all of nature’s phenomena – including the seasons. Wood is the element reflecting spring. During winter, wood is relatively dormant, stable and quiet, as it hibernates from the cold. When spring appears, there is a surge, a rising in energy. Somewhat of a rebirth. This is also a time of vision :)
Practically speaking, spring is the time to support our detoxification organs, we’re talking our beautiful liver and our lymphatic system, which have been relatively stagnant over the winter period.