Waking up to Spring time. Yes it still may feel appropriate for you to stay cuddled up in your blanket to not be overly expressing yourself and to stay in an inward dormant covid bubble of Yin. You have done so well to arrive at this relaxed place in your practise among a Yang world. But it is Spring time now and the time to sprout and stretch and crack so you may stay in harmony with the Heavens and Earth. Good news is after a respected Yin period of Winter your Yang endeavours are nourishing and regenerative and lack martyrdom. Having taken stock during Winter of where you and your body are at at this time and stage of life you can now express your Liver wood energy and vision what the year ahead will be , what adjustments are required to keep you on track with your destiny and happiness, and also make creative plans that are grounded in the reality of who you are not what your mind or society think you are . And remember from tonic herbalism the herbs in Beauty Blend in Spring are conducive to helping the Qi transformation that makes all of this possible along with your physical practice.