The next 30 days aren’t about deprivation, they’re about nourishing our Kidneys, feeling our Jing and ensuring we’re thinking about and feeling into our use of stimulants and other possible excesses. If it doesn’t feel right to give up coffee completely, don’t, just find a good zone for you that doesn’t feel imposing. That way we can choose our own adventure, more people can join in, and we can have a great month together within the context of cultivating our Jing.
Btw, we got reminded about this when we asked Waz our warehouse manager if he was joining, and he said “No way! Need coffee this month.” Happy to say he’s going to join us in taking JING blend every day and skipping a day off the caffeine here and there.