superfeast | INSTAGRAM | JUN 28

One of our immunological secrets to success is smashing BIG doses of Chaga in winter (1 tsp, but Mason likes the occasional 1 tbsp). It’s one of the most adaptogenic herbs on the planet, and a herb that has a way of somehow informing you from the inside that you are doing some deep, transformational healing with this mushroom. From a tonic herb usage intention, it nourishes Jing, Qi and Shen, making it a true herb of longevity. It is slightly Yang and warming to the body as a whole (despite growing well below zero degrees), yet can help clinically with cooling through cleansing the blood of toxicity. It’s slightly bitter, with a touch of sweetness, and enters into the Kidneys, Heart and Spleen organs. When you’re working with a Western practitioner, they may be looking at some of the following actions and indications when using Chaga. Herbal actions: Antioxidant Antiviral Anti-angiogenic Adaptogen Anti-inflammatory Immune-enhancing Immuno-modulatory Hepato-protective Tonic Therapeutic indications: Inflammatory disorders Gastritis Adjunctive chemo therapy Chronic fatigue syndrome Low white blood cells Respiratory disorders Arthritis Psoriasis Such a badass herb this one, let us know if you’ve a spiritual connection with chaga yet below.