We work in offices under synthetic lights, with no open windows or plant life in the vicinity (at least this is what its like in the CBD and in hospitals). These environment are excessively infested with human made electro magnetic fields that are very new to the electrical systems of our human body that has evolved over millions of years amongst the symbiotic and motherly field of the earth and its elements. This is why we balance the playing field daily by kicking off our shoes and getting into the wild so that we can discharge any of the dirty electricity we have picked up and realign ourselves with the organic wilderness of the earths circadian rhythms. One of our fave ways to increase conductivity is to splash along the shore at the, if you live even slightly near a beach it is ALWAYS going to be worth the journey and the frolic as you go on daily walkabout.
If not near the beach get into the bush and get ancient rock and mycelium rich soil under your feet.
Of course we understand there are many nuances, individual circumstances and seasonality that will affect how you get your daily dose. But remember these tonic herbs will help you thoroughly and expertly in the synthetic environments without degenerating, but the true thriving in health comes when you combine it with daily connection to the earth.
#grounding #earthing #earthfocus #circadianrhythm #balance #superfeast #medicinalmushrooms #tonicherbs