@jenniferfugo joins @tahneeyoga on the women's series today. Jennifer is a clinical nutritionist who specialises in healing chronic skin conditions and digestive issues. Through her work, Jennifer's ultimate goal is to resolve the health issues that standard medicine loves to medicate away. With experience and wisdom taken from her own personal health journey, Jennifer knows first hand that what we eat matters. In her clinical practice Jennifer uses a toolbox that includes food, micronutrient supplements, herbs, lifestyle changes, and stress management to help her patients reclaim their own good health. 🌿
Tahnee and Jen discuss:
⚪️Jen's personal health history and what inspired her to start Skinterrupt and The Healthy Skin Show podcast.
🟤The underlying disharmonies responsible for most chronic skin conditions.
⚪️Healing skin conditions using a multidimensional approach. There's no one size fits all cure here folks!
🟤The importance of addressing an individual's liver function and detoxification pathways.
⚪️Grief and trauma as catalysts for dis-ease within the body. How these factors can impact the health of the organs and body as a whole. 🟤Health sovereignty and non judgement in the healing journey.
⚪️The dangers of elimination diets, especially when they are not personalised.
🟤The importance of having adequate stomach acid not only for digestion but for the prevention of pathogenic invasion.
⚪️Using caution when applying coconut oil topically to the skin.
🟤The concept of "leaky skin". 🌿
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