We’ve got men’s health on our mind this Brovember...
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Ladies, as I always recommend men to learn about women’s physiology and hormones, so we can develop deeper appreciation and empathy for each other, I recommend you tune in to learn what makes men’s hormones tick, and why hormones are way more than just chemicals that make us buff and horny (not that I think you SuperFeasters still have that reductionist view).
We’ll be talking about:
🔸testosterone optimization
🔸performance issues
🔸tonic herbs for men
🔸physical optimization and 🔸recovery
🔸and heaps more
We’ll be focusing on a few products this month from the SuperFeast range. One of which is: Ashwaghanda
“Perhaps one of the best all round herbs from the Ayurvedic system that benefit most, ashwagandha (AKAWithania somnifera) has to be one of the premier herbs for down regulating stress hormones in the body whilst simultaneously building testosterone and DHEA. Ashwagandha (the strength of a horse) happens to have excellent affinity for the thyroid and is ideal for those blokes whom carry a bit of extra baggage or are sluggish without caffeine. These can be signs of lowered thyroid function for which ashwagandha is ideal.”
via our blog post on Men’s Health by @the.functional.naturopath
🔵 Stay tuned to our stories for some Men’s Wisdom gold as the weeks go on!