๐ Itโs that Halloweeny ๐ time of year again where our international SuperFeasters crack out the pumpkin spice, and we all here in Australia trip out that thereโs no pumpkin in it ๐
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So to celebrate this time of year weโre resharing our now famous Reishi pumpkin spice latte.
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Turmeric is anti-inflammatory and warming (the black pepper helps to ramp up turmericโs benefits) and the reishi will support the immune system and calm the body.
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Ingredients.
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1/2 tsp Reishi powder
1/2 tsp ground turmeric with a tiny pinch of ground black pepper
1/4 tsp pumpkin spice mix - or a tiny pinch each of ground cinnamon, ground ginger, finely grated nutmeg, ground allspice and ground cloves
1 tsp raw honey or maple syrup
2 Tbs boiled spring water
1 cup of coconut or almond milk, warmed
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Method.
Place the spice powders and reishi in your fave mug with the hot water and honey. Stir really well, until a paste forms.
Whisk in the hot milk and enjoy!
Alternatively, throw all the ingredients in a blender, and blend on high for 30 sec - 1 min.
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๐ฆน๐ฝโโ๏ธ
๐ฆธ๐ผโโ๏ธ #holisticlifestyle #naturalhealth #SuperFeast #mindandbody #healthmatters #highvibes #nourishyourself #tonicherbs #holisticliving #mushrooms #holisticmedicine #Herbs #liver #Energy #BeyondOrganic #immunesupport #mushies #wellnessjourney #immunity #Elixir #adaptogens #pumpkinspice #lung #medicinalmushrooms #psl #earth #byronbay #MasonsMushrooms #Herbal #tao