🌺In the next episode on our Women’s series, @tahneeyoga chats with Amanda Waaldyk of @angea_womenshealth_clinic. 🌺
Amanda shares insights on her path into Acupuncture and Chinese Medicine. She’s also a super talented toga & meditation teacher, hormone expert, and energy healer.
🌺
Tune in to hear about:
🌸 Secret women’s business wisdom from the Indigenous Elders that inspired her connection to *Angea* the fertility goddess. 🌸 Yin essence of women through TCM — “We are the blood, jing, the fluids”
🌸 Connecting back to our sacred feminine space 🌸 The Three Generational Footprint — ancestral wisdom
🌸 Infertility as an epidemic because of stress 🌸Stillness has the answers and is the gateway to creativity 🌸 Listen to the environment, trees, animals, plants, and the stories they tell 🌸 Ancient traditions offering wisdom for women to use in modern times 🌸 Getting women’s bodies baby ready
🌸 Being on The Pill at a young age
🌸 Respecting and honoring our bleed
🌸 Amanda’s birth and pregnancy stories 🌸 Our bodies as our temples
🌸 Vegan vs nourishing Jing with drinking Bone broth during pregnancy 🌸 Shen and Blood depletion and how to shift our ideologies 🌸 Create new blood, thoughts, and ideas 🌸 Menstruation as a psychic portal 🌸 Yin time — retreat, slow down
🌸 Where Yin converts to YANG
🌸 Finding balance with intuitive eating and self love
🌸 Eat the chocolate! 🌸 Endocrine health as a positive feedback system. 🌸 Being In ‘flow’
🔻
Amanda is the founder and director of Angea Women’s Health clinic, an integrative Chinese medicine practice with a focus on fertility, female endocrinology and supporting Woman through every phase of life. Amanda’s practice is soul meets science, guiding her patients to ultimate health by providing a whole body approach. Amanda is a Doctor of Chinese medicine, yoga and meditation teacher, hormone expert and energy healer.
🔻
🔺
LINK IN BIO or listen on iTunes, Spotify, or Stitcher. #holisticlifestyle #naturalhealth #mindandbody #healthmatters #holisticliving #Herbs #highvibes #nourishyourself #mushies #mushrooms #SuperFeast #tonicherbs #holisticmedicine #adaptogens #medicinalmushrooms