This mammoth podcast episode sees Mason and Tahnee diving deep into the practices, philosophy, diet and herbalism that went into creating the year in which Tahnee was childbearing little Aiya. This podcast was recorded during the first week of bubba's life, so the sharing experience of the birth is fresh; something Tahnee was wishing to be able to infuse into this intimate sharing of how she chose to approach nourishing her body during pregnancy. We have received such amazing feedback from these two episodes and with such amazing sharings, we had to revisit them!
LINK IN BIO!
The guys also cover movement practice, supplements, home birth prep, pregnancy symptoms and heaps more. Not to be missed!
Hit the link in our bio to listen on iTunes, otherwise you can stream in our website or Spotify.
ENJOY!!!
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#pregnancy #pregnancyhealth #healthypregnancy #healthypregnancyeating #healthypregnancyjourney #pregnancyworkout #herbalism #medicinalmushrooms #superfeast #tonicherbs #adaptogens #healthyparenting #consciousparenting