We asked you what you wanted to hear about on the podcast and women’s health was overwhelmingly requested; so we delivered. Starting with today’s EPIC chat with @drjolenebrighten we’re bringing the Women’s Series to the pod. Be sure to subscribe to hear interviews from expert’s in women’s health over the next few months.
Today @tahneemccrossin chats with Dr. Jolene Brighten, who is the author of Beyond the Pill, a friend of ours and an absolute wealth of knowledge. As the name suggests, this book explores the effects of the Pill and how to transition healthily off it. Coming off the Pill can often lead to a whole host of symptoms, but these symptoms can be seen as opportunities for greater health. The ladies share their experiences as new mum's and the challenges that must be navigated. So often, women can lose trust in their body and ability to heal and part of this can be associated with how often women's needs are dismissed in the general practitioner forum. Informed consent around the Pill is required and often missing in the Western setting. The ladies remind us that our bodies never betray us, they want us to thrive!
The ladies also cover PCOS, treatments for mensural issues, how to keep the hormones balanced and heaps more. A must listen to.
LINK IS IN YHE BIO.
If this is an issue in your life or you’d like to go deeper into this issue around the Pill then please go grab @drjolenebrighten ’s book. Check the link in her bio or search “Beyond the Pill.”
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