🍄REISHI PUMPKIN-SPICE LATTE🎃
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While us Aussies are sweating in January, we know that our Northern Hemisphere-based mates are experiencing some chilly weather that calls for warming and immune-enhancing beverages like this one.
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Turmeric is anti-inflammatory and warming (the black pepper helps to ramp up turmeric's benefits) and the reishi will support the immune system and calm the body.
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Apparently Americans really like this stuff called pumpkin spice (took us ages to work out it didn't have actual pumpkin in it!), so we gave it a try. Pretty good! (Though Mason did drink his one of these by the pool in his speedos!!).
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💥Ingredients💥
🎃1/2 tsp ground turmeric with a tiny pinch of ground black pepper
🎃1/2 tsp SuperFeast Reishi powder
🎃1/4 tsp pumpkin spice mix - or a tiny pinch each of ground cinnamon, ground ginger, finely grated nutmeg, ground allspice and ground cloves
🎃1 tsp raw honey or maple syrup
🎃2 Tbs boiled spring water
🎃1 cup of coconut or almond milk, warmed
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💥Method💥
Place the spice powders and reishi in your fave mug with the hot water and honey. Stir really well, until a paste forms.
Whisk in the hot milk and enjoy!
Alternatively, throw all the ingredients in a blender, and blend on high for 30 sec - 1 min.
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#healing #turmericlatte #ayurveda #tcm #adaptogen #elixir #superfeast #pumpkinspicelatte #healing #tonicherbs #beyondorganic #ditao #turmericlatte #aussiesummer