Used for thousands of years and arguably the most revered tonic herb in the east, reishi has been used to overcome insomnia, cholesterol issues, asthma, anxiety, stress and to lengthen life.
While the physiological benefits of incorporating this beautiful adaptogen into your life are endless, it's the lesser tangible effects that are really getting us wild at the moment. And by wild, we mean zen AF. Reishi is a powerful Shen tonic and is often lovingly referred to as the mushie of spiritual potentiation.
Shen is one the Three Treasures, along with Qi and Jing, and what we tone to enhance meditation. While reishi tones all Three Treasures, it is predominately a Shen tonic; it's heart heavy. Let it be known, by toning all Three Treasures, it starts to become apparent pretty darn quick how magical this mushie is.
These treasures basically govern health, both physically and spiritually:
🔮Jing: essence, foundational, from birth
✨Qi: energy, breath, attitude, day-to-day
❤️Shen: spirit, awareness, mental health, your shiny-ness, the heart houses your Shen.
Each Treasure is intricately involved with the other, so a strong Shen does have a certain dependance on a foundational Jing and Qi; each Treasure supports the other.
Head over to the link in our bio to read the whole story of reishi, meditation and Shen.
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