superfeast | INSTAGRAM | SEP 01

This month we are focusing on Brain health. ​By the end of this month you are going to have a relationship with your brain and the ways in which to cultivate it's long term health. I dedicate a lot of time to thinking about the functions of your brain. Since I am going to be continuing to nourish and educate the SuperFeast community over the next few decades, I am very connected to your long term health journey, and take personal responsibility for massively contributing to all your neural, brain AND mental health. ​We have on offer: - unique emails that you will automatically receive if you are subscribed - a new and improved 21 Days of Brain Gains that is going to absolutely blow your minds (in a good way) - special deals on the most brain loving and nourishing herbs in the world ​The whole world is currently losing its mind! But we are going to ensure you are not swept away in that direction by spending this month building a strong knowledge base, herbal practice and physical practice that leads you in the direction of long term, exuberant brain health. ​I am always shocked and emotional about the amount of neurodegenerative disease that is plaguing people in our culture. It's sad, and tragic, and should be a wake up call for us all. We can take simple and consistent steps to curbing this trend and protecting our brains, especially since we have the deeper approach of understanding that brain health is not just isolated to the head (as we learnt in the West), but is the accumulated expression of health based on all the major organs - something you will be learning ALL about this month. ​A simple step is getting on the brain-loving herbs, the nootropics (whole herb ones, not pharmaceuticals) that nourish and breathe life into the brain, what the Daoists call the Sea of Marrow. You will learn way more about them this month, but if you just get onto them (check out the deal we have on Neural Nectar and Lion's Mane below), you'll experience for yourself what it feels like when these herbs are taken consistently; allowing your system to be upgraded, and your brain and mind to flourish. ​Mase