“Schisandra develops the primary energies of life and is thus of great use to anyone who consumes it. Schisandra generates vitality and radiant beauty when used regularly for some time. It is a safe and powerful tonic herb that is mildly calming and possesses pain alleviating properties. If used for one hundred days successively, Schisandra is said to purify the blood, sharpen the mind, improve memory, rejuvenate the kidney energy (especially the sexual functions in both men and women), and cause the skin to become radiantly beautiful.” - Ron Teeugarden.
We first heard of this practice through the wonderful work of Master Ron Teeguarden, author of the incredible book, 'The Ancient Wisdom of the Chinese Tonic Herbs' that is quoted above. You can only imagine how much this piqued our interest, which is why we created the 100 Days of Schisandra Challenge.
We have had some of our SuperFeast community try the 100 days with amazing results, so we cannot wait to share experiences with you all!