In Traditional Chinese Medicine (TCM), the earth is viewed as a cyclical, harmonious force in which all of its living inhabitants are viewed in relation to their surrounding environment. In finding alignment with these cycles, and taking cues from the environment around us through something as simple as our diet, can cultivate harmony within our own bodies.
Eating with the seasons is a beautiful practice that not only connects you closer to nature, but to yourself and the inner cycles you experience.
Honour them, it's magic!
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