superfeast | INSTAGRAM | JAN 16

"To keep a woman feeling fertile, juicy, powerful and buoyant, it's important for her to build and move Blood and support healthy hormone function, energy levels, detoxification processes and mood stabilisation. She can do so by placing focus on her 5 major organ systems; the Kidneys, Liver, Heart, Spleen and Lungs".  ​ This is where we love the magic that is tonic herbalism, and how certain herbs, and the synergy of blends can deeply support and nourish one's reproductive, sexual and general vitality.  ​Swipe across to learn about our favourite herbs for women's health*  ​ ​​*SuperFeast recognises that not everyone identifies as either ‘man’ or ‘woman’. For the purpose of this information, we refer to ‘women’s health’ as that defined by the Daoist and Chinese Medicine protocols, where specific practices are recommended for those who menstruate.