As we circle back to a more inward energy, these questions aim to cultivate and prepare for winter, for rest, for shedding and letting go. It's in the gentle descent that self awareness can really guide you, how can you create an environment that reflects your needs and supports your bleed?
We hope these questions can guide you through your monthly cycle and the emotional and physical shifts that subtly occur over this time.
Whether you bleed or not, these can be used as a supportive tool to initiate some self reflection and awareness.