"When we understand the rhythm and cycles of the natural world, we open our body and soul to our intuitive wisdom".
The wonderful Amanda Waaldyk has written a beautifully insightful article on navigating one's menstrual cycle through the guidance of the moon's phases.
In honouring this innate connection to the earth, and the cyclical mirroring between our own bodies and the elements of mother nature, we find a deeper connection with self - physically, emotionally and spiritually.
Click the link in our bio to read the full article!