Actively healing? Actively resting? Are you familiar with these terms? Today Mase talks us through:
- This season of Water (Winter in the Southern Hemisphere).
- The concept of embracing more Yin in our lives.
- Healing after surgery and illness and the importance of taking the time to actively recover in Winter.
Do you naturally feel the healing times of Winter, or is this a newish concept? Let us know, we’d love to hear x