New to SuperFeast and unsure where to start? Welcome! You're at the beginning of a very exciting journey of tonic herbalism and sovereign health. We're so glad you're here.
In this video you'll learn about the top two go to blends for restoring your adrenals, libido, immunity, and gut health when you’re starting out.. JING & Mason's Mushrooms. This is by far the most popular entry point.
How to take it? Keep it simple to start with and simply add to hot water, with a bit of honey and nut milk. Start slow with your dosage at 1/4 teaspoon then tune in to see how you feel as you go and adjust the dosage as you feel. Most people end up around 1/2-1 tsp for their daily lifestyle dose.
Can you combine the blends? Absolutely! Try to keep it to a minimum of 2-3 different blends or single herbs as you begin so that you can be aware of how each is unfolding within your system.
Any other questions? Reach out to us any time via IG DM, facebook, e-mail team@superfeast.com.au or give us a call at 1300 769 500.