We’re moving into the colder months here in Australia, so we’re loving our warm, nourishing curries, soups, stews and, of course, our good friend, miso. This miso is super easy, I mean, making miso is pretty simple! But we’ve added our wild chaga mushroom to take it to the next level. Our chaga is harvested off wild birch trees by experts of the foraging linage (check out our videos from where we harvest our chaga for more info), this stuff is potent.
This delicious and quick meal will feed your unique, indigenous gut bacterias, fill you up with both probiotics and prebiotics. Jam-packed full with beta-glucans and epic immune-boosting constituents, this warming elixir is perfect to help ward of colds and it feels like a nice, big hug if you are feeling a little depleted.
INGREDIENTS
• Big dollop of miso (don’t skimp on miso, get the good stuff.)
• 1/2tsp Chaga (or any medicinal mushie you like)
• 1cup of hot broth or stock (homemade is our fave, try veg, beef, chicken)
• Shallots
• Fresh herbs (optional! Experiment: try rosemary, oregano, parsley, coriander)
METHOD
1. Add your miso to your cup / bowl
2. Add your shallots and fresh (or dry herbs)
3. Add y our medicinal mushrooms
4. Add your hot (not boiling) stock / broth, stir well and be taken straight to chaga miso heaven