We believe that these moments are when our spiritual and personal health practices come to the fore to support.
In order for us to be able to continue to show up in our lives with integrity and the ability to be flexible with the ever changing landscape of the times, our kidney’s Jing essence has to be rocking.
A good friend of ours, Benny Fergusson @movement_monk joins us to to share with you this potent practice that can be incorporated into your everyday life to bring more space and regeneration to your Kidneys (and entire body too!).
The whole point of taking these magical herbs is that we’ve got strong, protected Essence (Jing) so we’re super physically healthy and robust so we can enjoy ourselves and not risk burning out or sacrificing our Essence in order to experience life at its fullest; doing practices like this ensures the herbs can really get to work.