Ashwagandha is a beautiful Ayurvedic herb, the latest addition to our global apothecary. It certainly has an unusual taste, that may be challenging to some of our Western palates (which are used to overtly sweet foods and drinks). But we've got you covered with this delicious and calming recipe.
Ingredients
1/4 tsp SuperFeast Ashwagandha
1/4 tsp SuperFeast Reishi
1tsp chamomile
1tsp lavender
1 cup warm coconut milk (or your choice of plant milk)
Dollop of honey (or other sweetener, maple would be nice too)
Method
Heat your plant milk up, then pour over your tea.
Brew your tea and let it steep for a few minutes.
Add your ashwagandha and reishi to your blender while your tea is steeping.
Pour your tea/milk combo into the blender and blend.
Pour and enjoy a delicious tonic while you wind down for bed.