Let's talk about the wonderful world of tonics.
We talk about tonic herbs all the time, but if you are new to using them, you may not have found your favourite way to incorporate them into your daily routine yet.
This is where delicious, creamy beverages come into the mix!
Although we very much recommend getting nice and familiar with the taste of your herbs (allowing your body to integrate the less commonly experienced flavour profiles in our Western world can be medicinal in itself) - we also love to integrate them into our morning drinks, our meals and even in desserts.
One of our favourite go-to's here at SuperFeast HQ is to make a hot chocolate. This is also a great way to start using the herbs without tasting them. The flavours of cacao, spices and the sweetness of honey or maple syrup mix perfectly with our medicinal mushroom and tonic herb blends.
If you need some recipe inspiration, check out our reels, videos and posts here on our page, or head to the link in our bio to our website where we have all of our favourite recipes in our blog.
Happy herbing!