superfeast | INSTAGRAM | FEB 19

When it comes to improving your sexual function and libido, or just simply enhancing what's already there, it's great to implement a variety of different strategies. ​ ​Naturally, we love our tonic herbs, but you just can't deny the power of food as medicine. ​In this case, aphrodisiacs, and other foods that support overall sexual health and function (think - increasing Blood flow, regulating hormone function, supporting sexual fluids in the body etc.)  ​​These are a few foods that you may want to integrate into your diet if enhancing your libido is currently one of your health intentions at the moment.