We are beginning to feel the seasons shift here in the Southern Hemisphere, as the sun welcomes us a little later and the mornings feel cooler. As the seasons change it is easy to do a full gear shift, and in turn there is a sense of grounded energy that can be lost. In Daoist theory, the concept of 'bridging' between the seasons can ensure we are able to cultivate ease and resiliency as we step into a new element and pace.
Swipe across to read more, and learn how to stay grounded between the seasons.