The ancient Ayurvedic practice of tongue scraping is a ritual we cannot begin our day without, and why we wanted to incorporate a 100% copper tongue scraper to the SuperFeast range.
Tongue scraping works by gently but thoroughly removing accumulated ‘ama’ or toxicity, from the mouth. Copper is also said to support the healthy bacteria in your mouth and balances vata. Massaging the tongue via the process of tongue scraping is said to assist in stimulating the digestive fire (agni).
For anyone new to the practice, it is designed to be used first thing on waking and involves scraping your tongue, gently but thoroughly, using about 10 scrapes, running the full length of the tongue, from root to tip.
Rinse your mouth (bonus points for saltwater rinse), spit, and perhaps do some oil pulling if you so desire.
You know what they say, once you've scraped you'll never go back.