Earlier this year, Mason did a live webinar on the topic of Lib*do and how Daoist tonic herbalism serves as a beautiful gateway into the cultivation of lifelong practices that will continue to expand sexual capacity, sexual vigour, and keep our essence burning strong well into our 60's, 70's and 80's. The webinar was so well received; that we've decided to make it an episode on the podcast.
Mason discusses:
䷁Yang Jing herbs
䷁The quality of lib*do.
䷁Foundational energy.
䷁Protecting our essence.
䷁Spontaneous joy and sex.
䷁The Daoist tonic herbs and lib*do
䷁The cultivation of Jing, Qi and Shen.
䷁Yin Jing- cultivating the waters of life.
䷁Good sleep practices for sexual vigour.
䷁How adaptogens help to restore lib*do.
䷁Jing foundational essence and lib*do.
䷁Bonds, boundaries, spleen energy and protecting Jing.