In today's episode, Mason discusses his personal story with the Jing herbs (how they changed his journey) and how the 30 days of JING challenge can transform your month, year, and (as an annual event)-the trajectory of your life. Mason dives deep into the esoteric waters of kidney energy from a Taoist perspective and explains why 30 Days of JING, more than quitting coffee, is about creating an intention that will deepen your relationship with yourself and your Jing essence through foundational lifestyle practices.
Mason discusses:
䷁What is Jing essence?
䷁What are the Jing herbs?
䷁The Kidney's and Jing essence.
䷁Yin and Yang transformation in the body.
䷁How to protect and cultivate Jing essence.
䷁Setting an intention for the 30 days of JING.
䷁Addiction and excess in the western lifestyle
䷁Diving into the dark waters of kidney essence.
䷁Creating rhythms in our life that create automated flow.
䷁How does 30 days of JING will improve longevity and vitality.