Q: Do I have to cut out coffee? A: Short answer - No!
You are welcome to join the challenge by simply adding in the JING blend to your daily routine for 30 days consecutively Coffee and other stimulants (matcha, cacao, black tea) have a stimulatory effect on the body, so pairing Jing herbs with your coffee can provide a supportive buffer to these effects Don’t feel that you have to commit to more than you the capacity for.
This challenge is an invitation to replenish your Kidney Jing Essence It can look like just adding the JING blend, decreasing your caffeine intake to one less a week or only having one coffee a day.
There’s no wrong here