superfeast | INSTAGRAM | JUN 27

Deeply rooted within folk medicine and the healing modalities of the Orient, the traditional practice of Gua Sha involves a repeated, closely timed, unidirectional and firm stroking action, using a smooth edged tool over a lubricated area of the body. This scraping action (when used on the body) and a the more gentler approach for the face, encourage the body's healing capacity through circulation, detoxification and regeneration.  ​​Swipe across to read some of the benefits of the Gua Sha practice