Here in the Southern Hemisphere it is Autumn, and from a Daoist/Chinese Medicine perspective this season embodies the Metal Element and is associated with the Lungs and Large Intestines.
One of the many practices you can incorporate during this time is using tonic herbs to nourish and support these two dominant organs, as well as the body as whole, creating the space to find your rhythm and flow with Autumn, taking away the lessons and wisdom that come from it.
#autumn #fall #season #daoism #wellness #herbalmedicine