The Taoists view the body as the bridge between Heaven and Earth and use the framework of the Three Treasures to explain the relationship between what is above (Heaven) and what is below (Earth).
As an element of the Earth, the body is seen to be the vessel that contains our Spirit/consciousness; our Shen. Shen is the embodiment of our Heavenly nature, while Jing and Qi are responsible for the structure and function of our physical form.
When working to potentiate Shen, it is important to create an accommodating environment for the Spirit to reside. Establishing strong foundations within the physical body (Jing), while maintaining an abundant amount of Qi through the organs consistently over time are the means required for Shen to manifest and materialise.
Shen is not something to be solely developed overnight, nor can we arrive permanently in a place where Shen is healthy and happy. The development of Shen requires an ongoing and engaged personal practice that allows us to evolve and accept ourselves and the world around us throughout the various stages of life. There is no exact roadmap for this, as each expression of a person's unique, love-filled Spirit is so very different.
Swipe across to learn more