The health of our internal landscape is reflected in our outer radiance,
This constant communication between the gut and the skin plays a foundational role in the quality, texture and vibrancy of the skin, as the manifestation of inflammation and congestion (as is in the case of acne and other skin condition such as eczema and dermatitis) can be a mirror to the health of the digestive tract and the microbiome.
Of course, as with everything in the body, it is not always this simple but we know that this relationship is a big piece of the puzzle.
Taking care of your digestive health can in turn cultivate healthy, radiant skin.
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