superfeast | INSTAGRAM | AUG 18

A consistent practise can cultivate incredible health benefits. Through the lens of Chinese and Taoist Medicine, the tonic herbs that are the most highly revered, are those that slowly integrate their medicine into the body, consumed daily their benefits accumulate over time. They weave their magic deep within each and every cell, ensuring that a smooth flow of Qi can flow through each organ system, allowing a dynamic equilibrium to be found. It is from this state that true vitality and longevity can manifest. What blend or herb do you take every day and why? #medicine #consistency #herbalmedicine #wellness #health #beauty #healthyskin