Be the best at #LegDay ?️♀️
Check out this workout and save it for later! ? - Jumped Squat with or without wieght 4x15reps (Warning: never locked knees) - Judo roll with one leg jump 4x8reps (each leg) - On-bended-knees jumped squats 4x15reps - one-legged harmstring Extensions with jump 4x8reps (each leg)
#MyproteinWorkout
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? x @kimy_fit
#myprotein #fuelyourambition #workout #fitness #fitnessroutine #gym #gymlife #legs #squats