// FITNESS //
Week 3️⃣ of my 2022 Vision project! Last week I shared these ⤵️
💪🏻WEEK 3: FITNESS
💥What am I doing to move my body?
💥What are my fitness goals?
💥Am I sticking to my new year resolutions/goals? (We all have them!)
💥How often should I workout?
💥What is my why today?
(Sharing my responses in the comments.)
How are your goals coming along? I’d love to hear!
In celebration of our health and wellness, I partnered with ThirdLove on their new Kinetic Impact active line and I am LOVING it! Made for women, by women this set is so comfortable and the top is made to fit your body type just right with adjustable straps. (sponsored by thirdlove) #ThirdLovePartner #MyThirdLove
Up next!
🍎WEEK 4: HEALTH
💥 Am I filling my body with a balanced diet and getting the vitamins I need everyday?
💥 What outlets am I using to help keep my mental health in check?
💥 How do I deal with stress?
💥 What could I can eliminate from my life to improve my overall health?
💥 Am I getting enough sleep? / Drinking enough water?
These are the questions I’ll be thinking about this week. On top of moving our body, there are so many important things we can think about to improve our mental health and overall wellness. I want to make sure I keep these things top of mind as I continue striving towards the best version of myself. 💫